It’s funny how much the weather affect our moods and expectations. Saturday was sunny, Sunday overcast, and today snow! A few days ago I heard the sounds of spring clearly outside as birds returned to the neighborhood. And I noticed the usual array of spring flowers peering out of the ground and bursting into bloom.
It’s easy to think of spring as an especially creative season, since so much is perking up after a long winter and fall. The images of spring (eggs hatching, blossoming flowers) signal birth, new beginnings.
Are you hatching something new this season? A new focus for your private practice? A new approach with your clients? Maybe you’ve weathered the winter and come out the other side, realizing you need to reduce your daily wear and tear. Maybe ease is in order this season.
Let yourself daydream and see what drifts into your thoughts and feelings. Let yourself be led by what appears - by what draws you forth. Put one foot in front of the other and you’ll find yourself getting out of your own way.
Action is the antidote to overthinking. Take a walk this spring, enjoy the sights and sounds, and see where it leads you.
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